X

How to Avoid Back Pain while Backpacking

Articles 10 Jul 2015

A pleasurable travelling is clearly affected by how many luggages do we carry. If you choose to bear your backpack during the trip, you have to remember a formula: the weight of your luggages should be 10% of your body weight maximum, Oatlovers.

A number of researches and expert traveller stories conclude that an excess luggages is risky for your healthy, in which it can cause back pain. Moreover, this problem most frequently bothers women. So, be smart on sorting out your belongings, Oatlovers!

 

Share this

Related Article

Get Healthy Skin by Eat Mung Beans

Articles 21 Nov 2019

Oatlovers, you must have tried Oat 8 Mung Bean variants. You know that the

Read More

Benefits of Ginger Milk for The Body

Articles 14 Jun 2018

Hello Oatlovers surely we are all familiar with the name of milk. Milk is

Read More

Ways to Overcome Painful and Stress

Articles 7 Feb 2019

Hello, Oatlovers! Actually, keeping stress away from our bodies is important, so we can

Read More

Tips for Curing Rasp Sounds

Articles 6 Sep 2018

Hello, Oatlovers! If we experience hoarseness there are some tips with natural ingredients that

Read More