X

How to Avoid Back Pain while Backpacking

Articles 10 Jul 2015

A pleasurable travelling is clearly affected by how many luggages do we carry. If you choose to bear your backpack during the trip, you have to remember a formula: the weight of your luggages should be 10% of your body weight maximum, Oatlovers.

A number of researches and expert traveller stories conclude that an excess luggages is risky for your healthy, in which it can cause back pain. Moreover, this problem most frequently bothers women. So, be smart on sorting out your belongings, Oatlovers!

 

Share this

Related Article

5 Benefits of Eating Ear Mushrooms

Articles 6 Jun 2019

Hello, Oatlovers! Mushrooms are foods that are in great demand in Indonesia, delicious taste

Read More

Effective Ways to Overcome Oily Face

Articles 1 Agu 2019

Hi, Oatlovers! For some people, having an oily face is often something you don't

Read More

6 Benefits of Mung Bean for Health

Articles 21 Mar 2019

Hello, Oatlovers! Who likes food containing green beans? Green bean porridge, bakpia, dumplings, are

Read More

Food That Makes You Not Productive In The Office

Articles 18 Okt 2017

Some of these foods make you not productive body ande feels weak: 1. COFFEE.

Read More