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Mornings starts your 24 hour day. Everyone has their own way to begin their morning. It could be by meditating, listening to music, or jogging around the complex. Many of us who are not aware that they have performed unhealthy rituals. Even worse, the ritual becomes a habit. Among Oatlovers, does anyone have an unhealthy habit like this? 🙂 #OatLife 1. Does not urinate in the morning. 2. Forgot to brush your teeth. 3. Have a high-fat menu for breakfast
Social media as we know this media is one of the important instruments for
Have you tried oat biscuits and smoothies for your breakfast? It's a super healthy
Have you ever forget a person's name? It must be embarrassed and awkward when
To live a healthy lifestyle, surely you have reduced consumption of sugar, salt and
