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Mornings starts your 24 hour day. Everyone has their own way to begin their morning. It could be by meditating, listening to music, or jogging around the complex. Many of us who are not aware that they have performed unhealthy rituals. Even worse, the ritual becomes a habit. Among Oatlovers, does anyone have an unhealthy habit like this? 🙂 #OatLife 1. Does not urinate in the morning. 2. Forgot to brush your teeth. 3. Have a high-fat menu for breakfast
Happiness is coming from yourself Oatlovers, do you believe it? You just need to
University of New South Wales, Australia, states that excessive sugar consumption can be bad
For Oatlovers who are accustomed to healthy living, surely it's not strange to eat
Hazelnut is a type of nut that comes from the Corylus tree. Most are
