X

How to Avoid Back Pain while Backpacking

Articles 10 Jul 2015

A pleasurable travelling is clearly affected by how many luggages do we carry. If you choose to bear your backpack during the trip, you have to remember a formula: the weight of your luggages should be 10% of your body weight maximum, Oatlovers.

A number of researches and expert traveller stories conclude that an excess luggages is risky for your healthy, in which it can cause back pain. Moreover, this problem most frequently bothers women. So, be smart on sorting out your belongings, Oatlovers!

 

Share this

Related Article

The Importance of Removing Your Makeup Properly Before You Sleep

Articles 26 Okt 2017

Have you ever sleep with your makeup on? After you do your daily activity,

Read More

Benefits of Drinking Yogurt Every Day

Articles 28 Nov 2019

Do Oatlovers like yogurt? If yes, continue eating these foods. Apart from its thick,

Read More

Some of These Foods Potentially Make You Look Old!

Articles 5 Okt 2017

Do you believe if what you consume everyday can affect your body's health especially

Read More

New Year New Lifestyle

Articles 21 Des 2017

Perhaps one of your new year's resolutions is: Healthy Lifestyle. Have you applied it

Read More