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Mornings starts your 24 hour day. Everyone has their own way to begin their morning. It could be by meditating, listening to music, or jogging around the complex. Many of us who are not aware that they have performed unhealthy rituals. Even worse, the ritual becomes a habit. Among Oatlovers, does anyone have an unhealthy habit like this? 🙂 #OatLife 1. Does not urinate in the morning. 2. Forgot to brush your teeth. 3. Have a high-fat menu for breakfast
Hello, Oatlovers! Actually, keeping stress away from our bodies is important, so we can
Every year, the holy month of Ramadan gives us the opportunity to eliminate an
When you are feeling sick and awake from sleep in the morning and have
Some of these foods make you not productive body ande feels weak: 1. COFFEE.
