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Mornings starts your 24 hour day. Everyone has their own way to begin their morning. It could be by meditating, listening to music, or jogging around the complex. Many of us who are not aware that they have performed unhealthy rituals. Even worse, the ritual becomes a habit. Among Oatlovers, does anyone have an unhealthy habit like this? 🙂 #OatLife 1. Does not urinate in the morning. 2. Forgot to brush your teeth. 3. Have a high-fat menu for breakfast
Hello Oatlovers surely we are all familiar with the name of milk. Milk is
Dense activities from morning to evening, even at night, sometimes make us late to
Fish is one of the healthiest foods in the world because it is rich
Hi, Oatlovers! When it's no longer young, the body's condition decreases, the appearance becomes
